Lamb, with bone, shin, untrimmed, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
65400 - Water
21700 - Protein
11200 - Total lipid (fat)
5000 - Fatty acids, total saturated
4040 - Fatty acids, total monounsaturated
2150 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2140 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1200 - ASH, TOTAL
1006.95 - Fatty acids, total trans
785 - Energy
520 👎 Fatty acids, total polyunsaturated
440 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
306 - Potassium, K
209 - Phosphorus, P
180 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
140 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
95 - Sodium, Na
80 - FATTY ACIDS, SATURATED, TOTAL
27.351 👎 FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
21 👎 Magnesium, Mg
13 👍 Calcium, Ca
10 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
6.82 👍 Niacin
4.83 👎 Zinc, Zn
1.65 👎 Iron, Fe
0.43 👎 Vitamin E (alpha-tocopherol)
0.195 👍 Riboflavin
0.1 - Pyridoxine (Vitamin B6
0.042 👍 Thiamin
0.0166 👎 Selenium, Se
0.014 👎 Folic acid
0.006 - Retinol
0.006 👎 Vitamin A, IU
0.00261 👍 Vitamin D
0.0012 👍 Vitamin B-12
0.001 - Iodine (I)

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.