Guava, Hawaiian, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
3400000 - Sugars, total
87200 - Water
5400 - Fiber, total dietary
3500 - Carbohydrate
2000 👍 Fructose
1400 🏆 - Citric acid
1100 👎 Glucose (dextrose)
700 - Protein
500 - Total lipid (fat)
300 - Sucrose
300 - ASH, TOTAL
243 👍 Vitamin C
150 - Potassium, K
144 - Energy
100 - Starch
100 - Malic acid
40 - Phosphorus, P
12 👎 Magnesium, Mg
10 👍 Calcium, Ca
4 - Sodium, Na
1.1 👍 Niacin
0.73 👎 Vitamin E (alpha-tocopherol)
0.435 👎 Carotene, beta
0.2 👎 Iron, Fe
0.11 - Cryptoxanthin, beta
0.11 - Pyridoxine (Vitamin B6
0.1 👎 Zinc, Zn
0.072 👎 Vitamin A, IU
0.049 👎 Folic acid
0.04 👍 Riboflavin
0.03 👍 Thiamin
0.0006 👎 Selenium, Se

Sources, terms of use and Acknowledgements
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