Guava, Hawaiian, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
3400000 | - | Sugars, total | |
87200 | - | Water | |
5400 | - | Fiber, total dietary | |
3500 | - | Carbohydrate | |
2000 | 👍 | Fructose | |
1400 | 🏆 | - | Citric acid |
1100 | 👎 | Glucose (dextrose) | |
700 | - | Protein | |
500 | - | Total lipid (fat) | |
300 | - | Sucrose | |
300 | - | ASH, TOTAL | |
243 | 👍 | Vitamin C | |
150 | - | Potassium, K | |
144 | - | Energy | |
100 | - | Starch | |
100 | - | Malic acid | |
40 | - | Phosphorus, P | |
12 | 👎 | Magnesium, Mg | |
10 | 👍 | Calcium, Ca | |
4 | - | Sodium, Na | |
1.1 | 👍 | Niacin | |
0.73 | 👎 | Vitamin E (alpha-tocopherol) | |
0.435 | 👎 | Carotene, beta | |
0.2 | 👎 | Iron, Fe | |
0.11 | - | Cryptoxanthin, beta | |
0.11 | - | Pyridoxine (Vitamin B6 | |
0.1 | 👎 | Zinc, Zn | |
0.072 | 👎 | Vitamin A, IU | |
0.049 | 👎 | Folic acid | |
0.04 | 👍 | Riboflavin | |
0.03 | 👍 | Thiamin | |
0.0006 | 👎 | Selenium, Se |