Cassava, white flesh, peeled, fresh, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
1200000 - Sugars, total
58400 - Water
34100 - Carbohydrate
32900 - Starch
4600 - Fiber, total dietary
900 - Sucrose
800 - ASH, TOTAL
644 - Energy
600 - Protein
400 - Citric acid
300 - Total lipid (fat)
300 - Malic acid
250 - Potassium, K
200 👎 Glucose (dextrose)
100 👍 Fructose
38 👍 Vitamin C
27 - Phosphorus, P
21 👍 Calcium, Ca
13 👎 Magnesium, Mg
2.4 👎 Zinc, Zn
2 - Sodium, Na
1 👎 Iron, Fe
0.52 👍 Niacin
0.23 👍 Thiamin
0.2 👎 Vitamin E (alpha-tocopherol)
0.09 - Pyridoxine (Vitamin B6
0.045 👎 Carotene, beta
0.027 👎 Folic acid
0.02 - Carotene, alpha
0.01 - Cryptoxanthin, beta
0.01 👍 Riboflavin
0.008 👎 Vitamin A, IU
0.0007 👎 Selenium, Se

Sources, terms of use and Acknowledgements
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