Cake, chocolate, homemade, iced

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
27000000	🏆	-	Sugars, total
46400		-	Carbohydrate
25600		-	Sucrose
24100		-	Water
19400		-	Starch
17800		-	Total lipid (fat)
11570	🏆	-	Fatty acids, total saturated
6600		-	Protein
4940		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3920		-	Fatty acids, total monounsaturated
2600		-	Fiber, total dietary
2000		-	ASH, TOTAL
1554	🏆	-	Energy
1000		👎	Lactose
640		👎	Fatty acids, total polyunsaturated
410		-	Potassium, K
373.46		-	Fatty acids, total trans
361		-	Sodium, Na
255		-	Phosphorus, P
100		👎	Glucose (dextrose)
56		👎	Magnesium, Mg
54		👍	Calcium, Ca
9.339		👎	FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
2.78		👎	Iron, Fe
2.03		👍	Niacin
0.96		👎	Zinc, Zn
0.675		-	Manganese, Mn
0.6		👎	Vitamin E (alpha-tocopherol)
0.324		-	Copper, Cu
0.127		👎	Vitamin A, IU
0.123		-	Retinol
0.099		👍	Riboflavin
0.057		👍	Thiamin
0.04		-	Pyridoxine (Vitamin B6
0.023		👎	Carotene, beta
0.019		👎	Folic acid
0.0139		-	Iodine (I)
0.0078		👎	Selenium, Se
0.00091		👍	Vitamin D
0.0002		👍	Vitamin B-12