Apple, fuji, unpeeled, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
12100000 | 🏆 | - | Sugars, total |
84100 | - | Water | |
12500 | - | Carbohydrate | |
7700 | 👍 | Fructose | |
3300 | 👎 | Glucose (dextrose) | |
2400 | - | Fiber, total dietary | |
1100 | - | Sucrose | |
1000 | 🏆 | - | Malic acid |
400 | - | SORBITOL | |
300 | - | Protein | |
300 | - | Total lipid (fat) | |
245 | - | Energy | |
200 | - | ASH, TOTAL | |
91 | - | Potassium, K | |
8 | - | Phosphorus, P | |
6 | 👍 | Calcium, Ca | |
5 | 👍 | Vitamin C | |
4 | 👎 | Magnesium, Mg | |
2 | - | Sodium, Na | |
0.4 | 👎 | Vitamin E (alpha-tocopherol) | |
0.14 | 👍 | Niacin | |
0.059 | 👎 | Folic acid | |
0.052 | - | Manganese, Mn | |
0.05 | 👎 | Zinc, Zn | |
0.034 | - | Copper, Cu | |
0.03 | - | Pyridoxine (Vitamin B6 | |
0.02 | 👍 | Thiamin | |
0.01 | 👍 | Riboflavin | |
0.006 | 👎 | Carotene, beta | |
0.001 | 👎 | Vitamin A, IU |