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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
61228.0701754386 - Water
33333.3333333333 - Protein
3508.7719298245597 - Total lipid (fat)
1929.8200000000002 - ASH, TOTAL
1666.67 - Fatty acids, total saturated
1175.44 - Fatty acids, total monounsaturated
1105.26 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
894.737 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
824.561 👎 Fatty acids, total polyunsaturated
719.298 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
557.895 - Potassium, K
543.86 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
359.649 - Phosphorus, P
175.43900000000002 - FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
164.9122807017544 - Energy
149.123 - Cholesterol
122.807 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
89.4737 - Sodium, Na
52.6316 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
40.3509 👎 Magnesium, Mg
19.2982456140351 👍 Calcium, Ca
7.15789473684211 👍 Niacin
4.91228070175439 👎 Iron, Fe
3.66666666666667 👎 Zinc, Zn
0.842105263157895 👍 Riboflavin
0.519298245614035 - Pyridoxine (Vitamin B6
0.44386 - Copper, Cu
0.364912280701754 👍 Thiamin
0.280702 👎 Vitamin E (alpha-tocopherol)
0.0719298 - Manganese, Mn
0.017017499999999998 👎 Selenium, Se
0.0140351 👎 Vitamin A, IU
0.0140350877192982 - Retinol
0.00885614 👍 Vitamin B-12
0.00192982 - Vitamin K (phylloquinone)

Sources, terms of use and Acknowledgements
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