Sausage, beef, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
400000 - Sugars, total
61600 - Water
18700 - Total lipid (fat)
16210 🏆 - Fatty acids, total saturated
14500 - Protein
9700 - Carbohydrate
7760 - Fatty acids, total monounsaturated
4620 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3030 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2500 - Starch
2400 - ASH, TOTAL
2262.4 👍 Fatty acids, total polyunsaturated
2200 - Fiber, total dietary
2060 - Glutamic acid
1250 👍 Glycine
1030 - Aspartic acid
1020 👎 Proline
987 🏆 - Energy
904.3 - Lysine
842.5 - Leucine
842.4000000000001 - Alanine
799.2 👎 Arginine
740 - Sodium, Na
620 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
600 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
567.3000000000001 - Valine
509.6 - Fatty acids, total trans
492 - Phosphorus, P
474.4 - Threonine
451.79999999999995 - Isoleucine
450 - Phenylalanine
433.3 - Serine
378.90000000000003 - Tyrosine
341.4 - Histidine
300 👎 Glucose (dextrose)
279 - Potassium, K
270 🏆 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
223.89999999999998 👎 Methionine
140 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
125.8 - Cystine
111.4 👍 Tryptophan
110 🏆 - FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
100 👎 Fructose
90 - FATTY ACIDS, SATURATED, TOTAL
46 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
42 👍 Calcium, Ca
42 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
40 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
34 - Cholesterol
26 👍 Magnesium, Mg
21.5 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
12 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
10 - Manganese, Mn
5.91 👍 Niacin
5.8 👎 Iron, Fe
3.42 👍 Zinc, Zn
2.222 👍 FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
0.4 👍 Vitamin E (alpha-tocopherol)
0.223 👎 Carotene, beta
0.19 - Manganese, Mn
0.18 - Pantothenic acid
0.134 👍 Vitamin A, IU
0.125 - Retinol
0.1 👍 Riboflavin
0.1 - Pyridoxine (Vitamin B6
0.08 - Copper, Cu
0.079 👍 Selenium, Se
0.053 - Carotene, alpha
0.03 👎 Thiamin
0.009 👍 Folic acid
0.0039 - Iodine (I)
0.0023 👍 Vitamin B-12
0.002 👎 Vitamin D

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