Veal, grain-fed, shoulder, shank, lean and fat, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
77400 - Water
20350 - Protein
1940 - Total lipid (fat)
1000 - ASH, TOTAL
819 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
369 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
328.67 - Potassium, K
264 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
172.33 - Phosphorus, P
157 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
96.33 - Sodium, Na
85.63 - Cholesterol
66 - FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
47 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
33 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
25 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
22 👎 Magnesium, Mg
21.33 👍 Calcium, Ca
19 - FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
12 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
8 - FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
6 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
6 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
5.72 👎 Zinc, Zn
3.57 👍 Niacin
1.93 👎 Iron, Fe
0.24 👍 Riboflavin
0.23 - Copper, Cu
0.09 👍 Thiamin

Sources, terms of use and Acknowledgements
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