Veal, grain-fed, loin chop, lean, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
76630	-	Water
21490	-	Protein
1500	-	Total lipid (fat)
1140	-	ASH, TOTAL
521	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
374.33	-	Potassium, K
315	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
207	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
205.33	-	Phosphorus, P
149	👍	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
77	-	Cholesterol
66.67	-	Sodium, Na
53	-	FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
36	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
30	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
25.67	👎	Magnesium, Mg
18.67	👍	Calcium, Ca
18	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
17	-	FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
11	-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
9	-	FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
8	-	FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
7.93	👍	Niacin
6	-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
2.61	👎	Zinc, Zn
2	-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
1.33	👎	Iron, Fe
0.2	👍	Riboflavin
0.15	-	Copper, Cu
0.07	👍	Thiamin