Deli-meat, turkey breast, cooked, fat free, sliced

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
72700 - Water
19190 - Protein
3060 - ASH, TOTAL
1052 - Potassium, K
970 - Total lipid (fat)
969 - Sodium, Na
590 - Sugars, total
420 👎 Glucose (dextrose)
369 - FATTY ACIDS, SATURATED, TOTAL
311 - Fatty acids, total monounsaturated
280 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
275 - Phosphorus, P
243 - FATTY ACIDS, POLYUNSATURATED, TOTAL
239 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
201 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
170 - Maltose
130 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
42 - FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
38.1 - Cholesterol
31 - FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
21 👎 Magnesium, Mg
10 👍 Calcium, Ca
6.64 👍 Niacin
0.96 👎 Zinc, Zn
0.4 👎 Iron, Fe
0.204 - Vitamin B-6
0.063 👍 Riboflavin
0.034 👍 Thiamin
0.031 - Copper, Cu
0.016 - Manganese, Mn
0.01473 👎 Selenium, Se
0.0006929999999999999 👍 Vitamin B-12
0.00011899999999999999 👍 Vitamin D

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.