Date, domestic, natural and dry

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
63350 - Sugars, total
23840 - Sucrose
20530 - Water
19870 🏆 👎 Glucose (dextrose)
19560 👍 Fructose
8000 - Fiber, total dietary
2450 - Protein
1600 - ASH, TOTAL
656 - Potassium, K
390 - Total lipid (fat)
120 - Maltose
62 - Phosphorus, P
43 👎 Magnesium, Mg
39 👍 Calcium, Ca
35 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
17 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
16 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
11 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
3 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
2 - Sodium, Na
1.274 👍 Niacin
1.02 👎 Iron, Fe
1 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
1 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
1 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
1 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
1 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
1 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
0.589 - Pantothenic acid
0.4 👍 Betaine
0.4 👍 Vitamin C
0.29 👎 Zinc, Zn
0.262 - Manganese, Mn
0.206 - Copper, Cu
0.165 - Vitamin B-6
0.075 - Lutein + zeaxanthin
0.066 👍 Riboflavin
0.052 👍 Thiamin
0.05 - Tocopherol, gamma
0.05 👎 Vitamin E (alpha-tocopherol)
0.019 👎 Folic acid
0.003 👎 Selenium, Se
0.0027 - Vitamin K (phylloquinone)

Sources, terms of use and Acknowledgements
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