Babyfood, vegetables, jarred, green beans, all stages

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
91410 - Water
2200 - Fiber, total dietary
1460 - Sugars, total
1450 - Protein
570 👍 Fructose
520 👎 Glucose (dextrose)
420 - ASH, TOTAL
320 - Sucrose
150 - Total lipid (fat)
140 - Potassium, K
80 - FATTY ACIDS, POLYUNSATURATED, TOTAL
53 👍 Calcium, Ca
50 👎 Lactose
48 - FATTY ACIDS, SATURATED, TOTAL
42 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
38 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
38 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
32 - Phosphorus, P
20 👎 Magnesium, Mg
11 - Fatty acids, total monounsaturated
11 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
10 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1 - Sodium, Na
0.51 👎 Iron, Fe
0.297 👍 Niacin
0.2 👎 Zinc, Zn
0.148 - Manganese, Mn
0.068 - Copper, Cu
0.056 👍 Riboflavin
0.024 - Vitamin B-6
0.022 👍 Thiamin
0.016 👎 Folic acid
0.0004 👎 Selenium, Se

Sources, terms of use and Acknowledgements
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