Crackers, standard snack-type, regular
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 61300 | 🏆 | - | Carbohydrate |
| 11571 | 🏆 | - | FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids) |
| 11480 | 🏆 | - | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) |
| 14.4 | 🏆 | - | Tocopherol, gamma |
| 5.2 | 🏆 | - | Tocopherol, delta |
| 1.11 | 🏆 | - | Tocotrienol, beta |
| 49690 | - | Starch | |
| 26430 | - | Total lipid (fat) | |
| 13137 | - | Fatty acids, total polyunsaturated | |
| 8180 | - | Sugars, total | |
| 6950 | - | Sucrose | |
| 6640 | - | Protein | |
| 6553 | - | Fatty acids, total monounsaturated | |
| 6399 | - | FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid) | |
| 5562 | - | Fatty acids, total saturated | |
| 5406 | - | FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid) | |
| 3170 | - | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | |
| 3140 | - | Water | |
| 2490 | - | ASH, TOTAL | |
| 2300 | - | Fiber, total dietary |
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