PEPPERIDGE FARM, Goldfish, Baked Snack Crackers, Pizza

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
61330 Starch
18930 Total lipid (fat)
10741 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
9670 Protein
3532 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
3510 Water
3500 Fiber, total dietary
2790 ASH, TOTAL
1168 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
860 Sugars, total
815 Sodium, Na
560 Maltose
476 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
446 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
326 Potassium, K
300 Glucose (dextrose)
200 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
173 Phosphorus, P
136 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
105 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
93 Calcium, Ca
75 FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
51 FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
40 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
37 FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
34 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
30 FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
29 FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
28 Magnesium, Mg
24 FATTY ACIDS, MONOUNSATURATED, 24:1c, TETRACOSENOIC (Nervonic acid)
21 FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
20 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
20 FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
18 FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
16 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
14 FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
12 FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
11 FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
11 FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
11 FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
6.785 Niacin
4.87 Iron, Fe
4 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
4 FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
1.04 Zinc, Zn
1 FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
0.775 Thiamin
0.67 Pantothenic acid
0.565 Riboflavin
0.552 Manganese, Mn
0.161 Copper, Cu

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