Yogurt, Greek, strawberry, DANNON OIKOS

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
76600 Water
11000 Sugars, total
8250 Protein
4120 Fructose
3710 Sucrose
2920 Total lipid (fat)
2330 Lactose
1000 Fiber, total dietary
859 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
598 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
560 ASH, TOTAL
540 Galactose
300 Glucose (dextrose)
292 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
285 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
131 Potassium, K
110 Phosphorus, P
93 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
93 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
86 Calcium, Ca
78 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
69 FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
59 FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
53 FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
39 FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
35 FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
34 Sodium, Na
31 FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
28 FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
19 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
17 FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
13 Cholesterol
13 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
12 FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
10 Magnesium, Mg
9 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
6 FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
6 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
5 FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
4 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
3 FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
3 FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
0.39 Pantothenic acid
0.39 Zinc, Zn
0.227 Riboflavin
0.21 Niacin
0.07 Iron, Fe
0.05 Vitamin B-6
0.034 Manganese, Mn
0.018 Copper, Cu
0.0095 Selenium, Se
0.008 Carotene, beta
0.003 Lutein + zeaxanthin
0.0005600000000000001 Vitamin B-12

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