Sauce, ready-to-serve, pepper, TABASCO

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
95170 Water
1980 ASH, TOTAL
1290 Protein
800 Carbohydrate
760 Total lipid (fat)
633 Sodium, Na
600 Fiber, total dietary
401 Fatty acids, total polyunsaturated
398 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
130 Sugars, total
128 Potassium, K
106 Fatty acids, total saturated
90 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
61 Fatty acids, total monounsaturated
58 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
23 Phosphorus, P
14 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
12 Calcium, Ca
12 Magnesium, Mg
4.5 Vitamin C
3 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
2 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
2 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
1.16 Iron, Fe
0.919 Carotene, beta
0.492 Vitamin A, IU
0.178 Niacin
0.16 Zinc, Zn
0.154 Vitamin B-6
0.11 Pantothenic acid
0.107 Manganese, Mn
0.084 Riboflavin
0.075 Copper, Cu
0.068 Cryptoxanthin, beta
0.062 Carotene, alpha
0.032 Thiamin
0.01 Lutein + zeaxanthin
0.01 Vitamin E (alpha-tocopherol)
0.001 Folic acid
0.0005 Selenium, Se
0.0002 Vitamin K (phylloquinone)

Sources, terms of use and Acknowledgements
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