Restaurant, Chinese, orange chicken

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
48430	-	Water
22460	-	Carbohydrate
14460	-	Protein
13600	-	Sugars, total
12680	-	Total lipid (fat)
12300	-	Sucrose
10500	-	Starch
6086	👎	Fatty acids, total polyunsaturated
5329	👍	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
5284	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
3474	-	Fatty acids, total monounsaturated
3284	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
3266	-	FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
2422	-	Fatty acids, total saturated
1960	-	ASH, TOTAL
1602	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
800	-	Fiber, total dietary
678	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
670	👍	Fructose
647	-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
630	👎	Glucose (dextrose)
619	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
553	-	Sodium, Na
209	-	Potassium, K
136	-	FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
136	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
130	-	Phosphorus, P
100	-	Hydroxyproline
67	-	FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
66.1	👍	Choline, total
61	-	Cholesterol
43	-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
39	-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
38	-	FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
34	-	FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
28	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
22	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
20	👎	Magnesium, Mg
18	-	FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
16	👎	Fatty acids, total polyunsaturated
14	👍	Calcium, Ca
14	-	FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
12	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
11	-	FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
10	-	FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
10	-	FATTY ACIDS, POLYUNSATURATED, 20:3 undifferentiated, EICOSATRIENOIC (Omega-6)
8	-	FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
7.9	👍	Betaine
7	-	FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
5	-	FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
5	-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
5	-	FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
4	-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
4	-	FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
3.96	-	Tocopherol, gamma
3.59	👍	Niacin
3	-	FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
3	-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
1.7	-	Tocopherol, delta
1.13	👎	Zinc, Zn
1.07	👎	Vitamin E (alpha-tocopherol)
1	-	Pantothenic acid
1	-	FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
0.94	👎	Iron, Fe
0.9	👍	Vitamin C
0.23	-	Vitamin B-6
0.22	👍	Riboflavin
0.09	-	Tocopherol, beta
0.087	-	Manganese, Mn
0.081	-	Lutein + zeaxanthin
0.074	-	Retinol
0.043	👍	Thiamin
0.042	-	Copper, Cu
0.025	👍	Lycopene
0.024399999999999998	-	Vitamin K (phylloquinone)
0.0171	👎	Selenium, Se
0.01	👎	Folic acid
0.009	👎	Carotene, beta
0.003	-	Cryptoxanthin, beta
0.0002	👍	Vitamin B-12
0.0001	👍	Vitamin D