Pork, fresh, variety meats and by-products, heart, cooked, braised

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
68080 Water
23600 Protein
5050 Total lipid (fat)
3787 Glutamic acid
2137 Aspartic acid
2130 Leucine
1952 Lysine
1586 Arginine
1514 Alanine
1284 Glycine
1250 Valine
1137 Isoleucine
1110 Serine
1087 Proline
1042 Phenylalanine
1035 Threonine
1000 ASH, TOTAL
808 Tyrosine
604 Methionine
600 Histidine
423 Cystine
272 Tryptophan
1.702 Riboflavin
0.555 Thiamin

Sources, terms of use and Acknowledgements
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