PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
50200 Water
16530 Starch
10900 Protein
10720 Total lipid (fat)
3710 Sugars, total
3667 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
2560 ASH, TOTAL
2482 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2000 Fiber, total dietary
1730 Maltose
1527 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1180 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
900 Fructose
740 Glucose (dextrose)
689 Sodium, Na
489 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
280 Lactose
233 Potassium, K
200 Phosphorus, P
200 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
152 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
129 Calcium, Ca
124 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
109 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
70 Galactose
50 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
49 FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
48 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
47 FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
39 FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
25 FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
25 FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
23 Magnesium, Mg
20 Cholesterol
20 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
3.582 Niacin
2 Iron, Fe
2 FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
1.45 Zinc, Zn
0.88 Tocopherol, gamma
0.77 Vitamin E (alpha-tocopherol)
0.441 Pantothenic acid
0.324 Manganese, Mn
0.28 Tocopherol, delta
0.266 Thiamin
0.242 Riboflavin
0.146 Vitamin B-6
0.127 Copper, Cu
0.04 Tocotrienol, alpha
0.035 Retinol
0.03 Tocopherol, beta
0.0195 Selenium, Se
0.0073 Vitamin K (phylloquinone)
0.00062 Vitamin B-12

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