PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
38770 Water
19660 Starch
15290 Protein
14100 Total lipid (fat)
3534 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
3347 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3200 ASH, TOTAL
2670 Sugars, total
1600 Fiber, total dietary
1588 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1496 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1051 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
1030 Maltose
784 Sodium, Na
590 Glucose (dextrose)
500 Lactose
480 Fructose
317 Phosphorus, P
308 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
278 Calcium, Ca
271 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
191 Potassium, K
177 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
167 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
119 FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
106 Significant FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
76 FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
70 Galactose
66 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
34 Cholesterol
30 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
25 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
24 Magnesium, Mg
22 FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
14 FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
3 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
2.895 Niacin
1.87 Zinc, Zn
1.71 Iron, Fe
1.05 Tocopherol, gamma
0.84 Vitamin E (alpha-tocopherol)
0.35 Tocopherol, delta
0.32 Pantothenic acid
0.297 Manganese, Mn
0.276 Riboflavin
0.218 Thiamin
0.109 Vitamin B-6
0.107 Retinol
0.096 Copper, Cu
0.06 Tocotrienol, alpha
0.03 Tocopherol, beta
0.023100000000000002 Selenium, Se
0.0083 Vitamin K (phylloquinone)
0.0008900000000000001 Vitamin B-12

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