PIZZA HUT 12" Cheese Pizza, Pan Crust

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
43400 Water
21220 Starch
12560 Total lipid (fat)
11730 Protein
3210 Sugars, total
2997 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
2611 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2433 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
2390 ASH, TOTAL
1830 Maltose
1700 Fiber, total dietary
1203 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
723 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
624 Sodium, Na
470 Lactose
420 Fructose
410 Glucose (dextrose)
304 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
241 Phosphorus, P
212 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
208 Calcium, Ca
187 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
168 Potassium, K
124 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
82 FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
74 FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
70 Galactose
53 FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
48 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
27 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
25 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
21 Cholesterol
21 Magnesium, Mg
18 FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
15 FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
12 FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
3.91 Niacin
3.48 Tocopherol, gamma
1.86 Iron, Fe
1.63 Zinc, Zn
1.15 Tocopherol, delta
1.06 Vitamin E (alpha-tocopherol)
0.305 Manganese, Mn
0.285 Pantothenic acid
0.251 Riboflavin
0.243 Thiamin
0.107 Vitamin B-6
0.101 Copper, Cu
0.073 Retinol
0.05 Tocopherol, beta
0.05 Tocotrienol, alpha
0.019399999999999997 Selenium, Se
0.0155 Vitamin K (phylloquinone)
0.00064 Vitamin B-12

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