Pickle relish, hot dog

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
71650 👎 Water
3040 - ASH, TOTAL
1500 - Protein
1091 - Sodium, Na
460 - Total lipid (fat)
109 - FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
90 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
78 - Potassium, K
56 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
54 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
40 - Phosphorus, P
36 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
28 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
19 👍 Magnesium, Mg
6 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
5 👎 Calcium, Ca
1.25 👎 Iron, Fe
1 👍 Vitamin C
1 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
1 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
1 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
0.5 👍 Niacin
0.21 👍 Zinc, Zn
0.082 - Copper, Cu
0.0501 👎 Vitamin A, IU
0.04 👎 Riboflavin
0.04 👎 Thiamin
0.015 - Manganese, Mn
0.015 👍 Vitamin B-6
0.008 👎 Retinol
0.008 👎 Vitamin A, IU
0.007 - Pantothenic acid
0.001 👎 Folic acid

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.