Pickle relish, hamburger

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
61120 👎 Water
3220 - ASH, TOTAL
1096 - Sodium, Na
630 - Protein
540 - Total lipid (fat)
129 - FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
107 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
76 - Potassium, K
67 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
64 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
43 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
33 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
17 - Phosphorus, P
7 👍 Magnesium, Mg
7 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
4 👎 Calcium, Ca
2.3 👍 Vitamin C
1.14 👎 Iron, Fe
1 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
1 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
1 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
0.617 👍 Niacin
0.11 👍 Zinc, Zn
0.083 - Copper, Cu
0.08009999999999999 👎 Vitamin A, IU
0.042 👎 Riboflavin
0.02 👎 Thiamin
0.015 - Manganese, Mn
0.015 👍 Vitamin B-6
0.013 👎 Retinol
0.013 👎 Vitamin A, IU
0.007 - Pantothenic acid
0.001 👎 Folic acid

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