Nuts, ginkgo nuts, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
55200 - Water
4320 - Protein
1680 - Total lipid (fat)
1200 - ASH, TOTAL
836 - Glutamic acid
578 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
543 - Aspartic acid
512 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
420 👍 Arginine
347 👎 Proline
316 - Leucine
290 - Serine
288 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
283 - Valine
268 - Threonine
247 - Alanine
232 👎 Glycine
209 - Isoleucine
206 - Lysine
171 - Phenylalanine
124 - Phosphorus, P
102 - Histidine
79 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
71 👎 Tryptophan
61 - Tyrosine
55 👎 Methionine
23 - Cystine
21 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
16 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
15 👍 Vitamin C
10 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
6 👍 Niacin
6 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
2 👍 Calcium, Ca
1 👎 Iron, Fe
0.22 👍 Thiamin
0.1674 👎 Vitamin A, IU
0.16 - Pantothenic acid
0.09 👍 Riboflavin
0.028 - Retinol
0.028 👎 Vitamin A, IU

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