Ice creams, vanilla, light, no sugar added

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
65519.99999999999 Water
21420 Carbohydrate
7450 Total lipid (fat)
6460 Sugars, total
4048 Fatty acids, total saturated
3970 Protein
1855 Fatty acids, total monounsaturated
1439 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1388 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1200 ASH, TOTAL
956 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
740 Fatty acids, total polyunsaturated
495 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
213 FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
196 Potassium, K
165 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
153 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
149 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
136 Calcium, Ca
116 FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
96 Sodium, Na
88 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
75 Phosphorus, P
67 FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
53 FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
48 FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
32 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
32 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
27 Cholesterol
23 Choline, total
16 FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
12 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
12 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
11 FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
9 Magnesium, Mg
6 FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
5 FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
5 FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
5 FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
2 FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
2 FATTY ACIDS, POLYUNSATURATED, 20:3 undifferentiated, EICOSATRIENOIC (Omega-6)
0.9 Vitamin C
0.31 Zinc, Zn
0.29 Vitamin E (alpha-tocopherol)
0.19 Iron, Fe
0.122 Riboflavin
0.0906 Vitamin A, IU
0.085 Retinol
0.074 Niacin
0.03 Copper, Cu
0.029 Thiamin
0.029 Vitamin B-6
0.012 Carotene, beta
0.004 Folic acid
0.0028 Vitamin K (phylloquinone)
0.0019 Selenium, Se
0.0005200000000000001 Vitamin B-12
0.0001 Vitamin D

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