Hyacinth beans, mature seeds, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 23900 | Protein | ||
| 9380 | Water | ||
| 4290 | ASH, TOTAL | ||
| 3880 | Glutamic acid | ||
| 2821 | Significant | Aspartic acid | |
| 2025.9999999999998 | Leucine | ||
| 1755 | Arginine | ||
| 1690 | Total lipid (fat) | ||
| 1632 | Lysine | ||
| 1315 | Serine | ||
| 1239 | Valine | ||
| 1235 | Potassium, K | ||
| 1204 | Phenylalanine | ||
| 1162 | Proline | ||
| 1143 | Isoleucine | ||
| 1067 | Alanine | ||
| 1028 | Glycine | ||
| 925 | Threonine | ||
| 853 | Tyrosine | ||
| 684 | Histidine | ||
| 372 | Phosphorus, P | ||
| 283 | Significant | Magnesium, Mg | |
| 279 | Cystine | ||
| 199 | Tryptophan | ||
| 191 | Methionine | ||
| 130 | Calcium, Ca | ||
| 21 | Sodium, Na | ||
| 9.3 | Significant | Zinc, Zn | |
| 1.61 | Niacin | ||
| 1.335 | Copper, Cu | ||
| 1.13 | Thiamin | ||
| 0.136 | Riboflavin |