Rutabaga

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
90194 Water
11604 Protein
1431 Arginine
483.5 Isoleucine
464 Valine
444.5 Threonine
377 Lysine
367.5 Leucine
338.5 Serine
319 Alanine
300 Phenylalanine
290 Histidine
261 Glycine
222.5 Tyrosine
125.5 Tryptophan
106.5 Cystine
96.5 Methionine
6.8 Niacin
0.9 Thiamin
0.4 Riboflavin

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.