Game meat, elk, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
74380	-	Water
22950	-	Protein
3651	-	Glutamic acid
2251	-	Aspartic acid
2131	-	Lysine
1935	-	Leucine
1575	👍	Arginine
1450	-	Total lipid (fat)
1441	-	Alanine
1002	-	Serine
1000	-	ASH, TOTAL
999	-	Threonine
992	👎	Proline
974	👎	Glycine
910	-	Phenylalanine
822	-	Tyrosine
810	-	Valine
740	-	Isoleucine
733	-	Histidine
551	👎	Methionine
414	👎	Tryptophan
350	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
312	-	Potassium, K
230	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
170	👍	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
161	-	Phosphorus, P
140	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
130	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
90	-	FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
90	-	FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
58	-	Sodium, Na
55	-	Cholesterol
40	-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
30	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
23	👎	Magnesium, Mg
4	👍	Calcium, Ca
2.76	👎	Iron, Fe
2.4	👎	Zinc, Zn
0.12	-	Copper, Cu
0.012	-	Manganese, Mn