Fruit juice smoothie, NAKED JUICE, GREEN MACHINE

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
86250 - Water
12530 - Carbohydrate
11150 - Sugars, total
5550 👍 Fructose
2850 - Sucrose
2750 👎 Glucose (dextrose)
700 - Fiber, total dietary
600 - Protein
360 - ASH, TOTAL
260 - Total lipid (fat)
165 - Potassium, K
73 👎 Fatty acids, total polyunsaturated
53 - Fatty acids, total saturated
40 - Fatty acids, total monounsaturated
15 - Phosphorus, P
11 👍 Calcium, Ca
10 👎 Magnesium, Mg
8.2 👍 Vitamin C
6 - Sodium, Na
4.3 👍 Choline, total
0.42 👎 Iron, Fe
0.3 👎 Vitamin E (alpha-tocopherol)
0.29 👍 Niacin
0.247 👎 Carotene, beta
0.215 - Manganese, Mn
0.183 - Lutein + zeaxanthin
0.09 👍 Riboflavin
0.075 - Vitamin B-6
0.07 👍 Thiamin
0.06 👎 Zinc, Zn
0.053 - Copper, Cu
0.0212 - Vitamin K (phylloquinone)
0.015 - Cryptoxanthin, beta
0.015 👎 Folic acid
0.005 - Carotene, alpha
0.00063 👍 Vitamin B-12
0.0004 👎 Selenium, Se

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.