American Elderberry
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 6537.5 | Protein | ||
| 297 | Leucine | ||
| 252.4 | Tyrosine | ||
| 232.6 | Arginine | ||
| 198 | Phenylalanine | ||
| 178.2 | Glycine | ||
| 163.4 | Valine | ||
| 148.5 | Alanine | ||
| 133.6 | Isoleucine | ||
| 133.6 | Threonine | ||
| 128.7 | Lysine | ||
| 123.8 | Proline | ||
| 74.2 | Cystine | ||
| 74.2 | Histidine | ||
| 69.3 | Methionine | ||
| 55.9 | Tryptophan | ||
| 2.5 | Niacin | ||
| 0.3 | Riboflavin | ||
| 0.3 | Thiamin |