Egg, duck, whole, fresh, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
70830		Water
13770		Total lipid (fat)
12810		Protein
6525		Fatty acids, total monounsaturated
6084		FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
3681		Fatty acids, total saturated
2996		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1450		Carbohydrate
1223		Fatty acids, total polyunsaturated
1140		ASH, TOTAL
930		Sugars, total
884	Significant	Cholesterol
632		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
558		FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
441		FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
319	Significant	FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
319	Significant	FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
263.4	Significant	Choline, total
222		Potassium, K
220		Phosphorus, P
146		Sodium, Na
102		FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
64		Calcium, Ca
54		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
17		Magnesium, Mg
3.85		Iron, Fe
1.41		Zinc, Zn
1.34		Vitamin E (alpha-tocopherol)
0.459		Lutein + zeaxanthin
0.404		Riboflavin
0.25		Vitamin B-6
0.2		Niacin
0.192		Retinol
0.156		Thiamin
0.08		Folic acid
0.062		Copper, Cu
0.0364		Selenium, Se
0.014		Carotene, beta
0.012		Cryptoxanthin, beta
0.0054		Vitamin B-12
0.0017		Vitamin D
0.0004		Vitamin K (phylloquinone)