Yoghurt, apricot pieces or flavoured, regular fat (3% fat)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
11100000 Significant Sugars, total
77400 Water
11100 Carbohydrate
6700 Sucrose
4200 Protein
3700 Lactose
3200 Total lipid (fat)
2030 Fatty acids, total saturated
1300 Significant Lactic acid
1000 ASH, TOTAL
920 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
760 Fatty acids, total monounsaturated
700 Glucose (dextrose)
386 Energy
330 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
280 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
220 Potassium, K
130 FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
120 Fatty acids, total polyunsaturated
110 Calcium, Ca
110 Phosphorus, P
100 Fiber, total dietary
100 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
90 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
70 FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
65 Sodium, Na
59.57 Fatty acids, total trans
50 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
40 FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
40 FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
30 FATTY ACIDS, SATURATED, TOTAL
20 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
14 Magnesium, Mg
10 FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
5.957 FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
0.86 Niacin
0.51 Zinc, Zn
0.22 Riboflavin
0.18 Iron, Fe
0.09 Thiamin
0.065 Carotene, beta
0.037 Vitamin A, IU
0.03 Pyridoxine (Vitamin B6
0.026 Retinol
0.0167 Iodine (I)
0.01 Manganese, Mn
0.007 Folic acid
0.0055 Molybdenum (Mo)
0.0015 Selenium, Se
0.0008 Chromium (Cr)
0.0004 Vitamin B-12

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