Tomato, whole, canned in tomato juice, undrained
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 3000000 | Sugars, total | ||
| 94000 | Water | ||
| 3000 | Carbohydrate | ||
| 1600 | Fructose | ||
| 1400 | Glucose (dextrose) | ||
| 1000 | Fiber, total dietary | ||
| 900 | Protein | ||
| 600 | ASH, TOTAL | ||
| 500 | Citric acid | ||
| 219 | Potassium, K | ||
| 100 | Malic acid | ||
| 79 | Energy | ||
| 52 | Sodium, Na | ||
| 20 | Calcium, Ca | ||
| 20 | Fatty acids, total polyunsaturated | ||
| 20 | Phosphorus, P | ||
| 11 | Magnesium, Mg | ||
| 10 | Fatty acids, total monounsaturated | ||
| 10 | Fatty acids, total saturated | ||
| 10 | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | ||
| 5 | Vitamin C | ||
| 1.1 | Vitamin E (alpha-tocopherol) | ||
| 0.79 | Iron, Fe | ||
| 0.39 | Niacin | ||
| 0.369 | Carotene, beta | ||
| 0.14 | Zinc, Zn | ||
| 0.11 | Aluminium (Al) | ||
| 0.091 | Manganese, Mn | ||
| 0.085 | Copper, Cu | ||
| 0.062 | Vitamin A, IU | ||
| 0.04 | Pantothenic acid | ||
| 0.02 | Pyridoxine (Vitamin B6 | ||
| 0.019 | Folic acid | ||
| 0.01 | Riboflavin | ||
| 0.01 | Thiamin | ||
| 0.009800000000000001 | Chromium (Cr) | ||
| 0.0022 | Molybdenum (Mo) | ||
| 0.0014 | Lead (Pb) | ||
| 0.0006 | Iodine (I) |