Tomato, paste, no added salt
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 9600000 | Sugars, total | ||
| 76500 | Water | ||
| 10100 | Carbohydrate | ||
| 5200 | Fructose | ||
| 4300 | Glucose (dextrose) | ||
| 3600 | Fiber, total dietary | ||
| 3500 | ASH, TOTAL | ||
| 3400 | Protein | ||
| 867 | Potassium, K | ||
| 500 | Starch | ||
| 500 | Total lipid (fat) | ||
| 266 | Energy | ||
| 100 | Sucrose | ||
| 68 | Phosphorus, P | ||
| 38 | Magnesium, Mg | ||
| 36 | Sodium, Na | ||
| 28 | Calcium, Ca | ||
| 15 | Vitamin C | ||
| 4.7 | Iron, Fe | ||
| 3.4 | Vitamin E (alpha-tocopherol) | ||
| 3.15 | Niacin | ||
| 2.04 | Significant | Pyridoxine (Vitamin B6 | |
| 1.32 | Carotene, beta | ||
| 0.4 | Zinc, Zn | ||
| 0.22 | Vitamin A, IU | ||
| 0.12 | Thiamin | ||
| 0.08 | Riboflavin | ||
| 0.012 | Folic acid | ||
| 0.0009 | Selenium, Se | ||
| 0.0005 | Iodine (I) |