Sausages & vegetables, canned

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
2200000 Sugars, total
82800 Water
7800 Carbohydrate
5600 Starch
4000 Protein
2100 Total lipid (fat)
1700 ASH, TOTAL
1100 Sucrose
910 Fatty acids, total monounsaturated
900 Fiber, total dietary
860 Fatty acids, total saturated
600 Fructose
500 Glucose (dextrose)
470 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
320 Sodium, Na
310 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
283 Energy
170 Potassium, K
150 Fatty acids, total polyunsaturated
80 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
65.84 Fatty acids, total trans
48 Phosphorus, P
40 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
20 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
10 Calcium, Ca
10 FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
10 FATTY ACIDS, SATURATED, TOTAL
9 Magnesium, Mg
3.99 FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
0.53 Iron, Fe
0.49 Niacin
0.39 Zinc, Zn
0.32 Carotene, beta
0.158 Folic acid
0.1 Carotene, alpha
0.053 Vitamin A, IU
0.039 Copper, Cu
0.02 Riboflavin
0.0079 Iodine (I)
0.0013 Selenium, Se
0.0001 Vitamin D

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