Raspberry, canned in syrup, drained
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
15900000 | Significant | Sugars, total | |
75100 | Water | ||
16200 | Carbohydrate | ||
7300 | Fructose | ||
7300 | Significant | Glucose (dextrose) | |
6000 | Fiber, total dietary | ||
1300 | Sucrose | ||
1000 | Protein | ||
1000 | Citric acid | ||
343 | Energy | ||
300 | Starch | ||
200 | Total lipid (fat) | ||
200 | ASH, TOTAL | ||
100 | Malic acid | ||
77 | Potassium, K | ||
25 | Phosphorus, P | ||
18 | Calcium, Ca | ||
12 | Magnesium, Mg | ||
6 | Sodium, Na | ||
5 | Vitamin C | ||
1.3 | Iron, Fe | ||
0.7 | Vitamin E (alpha-tocopherol) | ||
0.21 | Manganese, Mn | ||
0.21 | Niacin | ||
0.2 | Zinc, Zn | ||
0.08 | Copper, Cu | ||
0.05 | Pyridoxine (Vitamin B6 | ||
0.034 | Folic acid | ||
0.018 | Carotene, alpha | ||
0.009 | Carotene, beta | ||
0.002 | Vitamin A, IU | ||
0.001 | Selenium, Se |