Pizza, cheese & tomato, commercial

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
2700000 - Sugars, total
40800 - Water
28700 - Carbohydrate
26000 - Starch
16200 - Protein
11000 - Total lipid (fat)
4820 - Fatty acids, total saturated
3090 - Fatty acids, total monounsaturated
2800 - Fiber, total dietary
2660 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2300 - ASH, TOTAL
1910 👎 Fatty acids, total polyunsaturated
1200 - Maltose
1194 🏆 - Energy
1020 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
800 👎 Glucose (dextrose)
700 👍 Fructose
700 👍 Resistant starch
560 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
440 - Sodium, Na
231.7 - Fatty acids, total trans
210 👍 Calcium, Ca
200 - Phosphorus, P
180 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
170 - Potassium, K
130 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
100 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
70 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
70 - FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
70 - FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
70 - FATTY ACIDS, SATURATED, TOTAL
50 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
40 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
30 - FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
26 👎 Magnesium, Mg
20 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
10 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
10 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
4.03 👎 FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
2.81 👍 Niacin
1.4 👎 Zinc, Zn
0.88 👎 Iron, Fe
0.45 - Manganese, Mn
0.34 👎 Vitamin E (alpha-tocopherol)
0.18 👍 Riboflavin
0.168 👎 Carotene, beta
0.12 - Copper, Cu
0.11 - Pyridoxine (Vitamin B6
0.043 👎 Vitamin A, IU
0.039 👎 Folic acid
0.02 👍 Thiamin
0.015 - Retinol
0.0085 - Iodine (I)
0.008 👎 Selenium, Se
0.0003 👍 Vitamin B-12
2.9999999999999997E-05 👍 Vitamin D

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