Pineapple, canned in syrup

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
19800000 Significant Sugars, total
76400 Water
19800 Carbohydrate
9100 Fructose
8600 Significant Glucose (dextrose)
2100 Sucrose
700 Fiber, total dietary
700 Citric acid
600 Total lipid (fat)
360 Energy
300 Protein
300 Malic acid
220 Fatty acids, total polyunsaturated
200 ASH, TOTAL
160 Fatty acids, total saturated
100 Fatty acids, total monounsaturated
90 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
80 Potassium, K
20 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
20 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
11 Magnesium, Mg
10 Manganese, Mn
10 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
10 FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
8 Vitamin C
6 Sodium, Na
4 Calcium, Ca
3 Phosphorus, P
0.78 Manganese, Mn
0.4 Iron, Fe
0.08 Niacin
0.07 Pyridoxine (Vitamin B6
0.05 Copper, Cu
0.05 Thiamin
0.01 Vitamin E (alpha-tocopherol)
0.007 Carotene, beta
0.005 Folic acid
0.001 Vitamin A, IU

Sources, terms of use and Acknowledgements
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