Pineapple, canned in pineapple juice

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
12000000	Significant	Sugars, total
84700		Water
12000		Carbohydrate
4200		Fructose
4100		Glucose (dextrose)
3700		Sucrose
800		Fiber, total dietary
600		Total lipid (fat)
500		Protein
500		Citric acid
300		ASH, TOTAL
236		Energy
220		Fatty acids, total polyunsaturated
200		Malic acid
160		Fatty acids, total saturated
121		Potassium, K
100		Fatty acids, total monounsaturated
90		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
20		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
20		FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
11		Magnesium, Mg
10		Manganese, Mn
10		Phosphorus, P
10		FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
10		FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
6		Vitamin C
5		Sodium, Na
4		Calcium, Ca
0.4		Iron, Fe
0.29		Manganese, Mn
0.1		Niacin
0.07		Thiamin
0.07		Pyridoxine (Vitamin B6
0.06		Copper, Cu
0.01		Vitamin E (alpha-tocopherol)
0.006		Carotene, beta
0.005		Folic acid
0.001		Vitamin A, IU
0.0004		Selenium, Se