Pear, Packham's triumph, unpeeled, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
12400000 Significant Sugars, total
84800 Water
12500 Carbohydrate
6200 Fructose
5700 Glucose (dextrose)
3000 Fiber, total dietary
500 Sucrose
400 Protein
400 ASH, TOTAL
231 Energy
120 Potassium, K
100 Starch
12 Phosphorus, P
8 Calcium, Ca
7 Magnesium, Mg
2 Vitamin C
0.3 Vitamin E (alpha-tocopherol)
0.09 Zinc, Zn
0.06 Iron, Fe
0.056 Copper, Cu
0.044 Folic acid
0.04 Niacin
0.024 Manganese, Mn
0.022 Carotene, beta
0.02 Pyridoxine (Vitamin B6
0.005900000000000001 Chromium (Cr)
0.004 Vitamin A, IU

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