Pastry, puff, with butter, commercial, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
1000000		Sugars, total
34100		Water
32900		Carbohydrate
31900		Starch
19000		Total lipid (fat)
11900	Significant	Fatty acids, total saturated
6010		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
5500		Protein
4640		Fatty acids, total monounsaturated
3400		Fiber, total dietary
2700		ASH, TOTAL
2090		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1490		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
1383	Significant	Energy
900		Maltose
797.5		Fatty acids, total trans
680	Significant	FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
650		Fatty acids, total polyunsaturated
400		FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
400	Significant	FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
310		FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
200		FATTY ACIDS, SATURATED, TOTAL
180		FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
160		Sodium, Na
130		FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
100		Sucrose
63		Potassium, K
54		Sulphur (S)
48		Phosphorus, P
20		FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
13		Magnesium, Mg
12		Calcium, Ca
1.76		Niacin
0.91		Vitamin E (alpha-tocopherol)
0.3		Iron, Fe
0.3		Manganese, Mn
0.2		Zinc, Zn
0.139		Vitamin A, IU
0.135		Retinol
0.1		Pantothenic acid
0.08		Copper, Cu
0.046		Folic acid
0.03		Pyridoxine (Vitamin B6
0.026		Carotene, beta
0.02		Riboflavin
0.02		Thiamin
0.005		Carotene, alpha
0.005		Selenium, Se
0.0009		BIOTIN