Pasta, white wheat flour & egg, boiled from dry, no added salt

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
600000 Sugars, total
57400 Water
29100 Carbohydrate
28500 Starch
7500 Protein
2600 Fiber, total dietary
1400 Total lipid (fat)
694 Energy
530 Fatty acids, total polyunsaturated
400 Maltose
400 ASH, TOTAL
280 Fatty acids, total monounsaturated
210 Fatty acids, total saturated
200 Sucrose
180 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
122 Chloride (Cl)
92 Phosphorus, P
66 Potassium, K
56 Sulphur (S)
30 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
27 Magnesium, Mg
16 Calcium, Ca
10 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
4 Sodium, Na
2.15 Niacin
2.1 FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
1.05 Fatty acids, total trans
0.87 Iron, Fe
0.71 Zinc, Zn
0.61 Manganese, Mn
0.29037999999999997 Significant Fluoride, F
0.15 Copper, Cu
0.1 Thiamin
0.08 Pantothenic acid
0.062 Aluminium (Al)
0.014 Folic acid
0.011 Molybdenum (Mo)
0.0054 Selenium, Se
0.0043 Iodine (I)
0.0029500000000000004 Vitamin D
0.0025 BIOTIN

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