Orange, valencia, peeled, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
8200000 Sugars, total
87600 Water
8200 Carbohydrate
4200 Sucrose
2400 Fiber, total dietary
2100 Fructose
1900 Glucose (dextrose)
1000 Protein
600 Citric acid
500 ASH, TOTAL
200 Malic acid
190 Potassium, K
175 Energy
52 Vitamin C
40 Chloride (Cl)
24 Phosphorus, P
23 Calcium, Ca
12 Magnesium, Mg
0.13 Niacin
0.1 Pantothenic acid
0.1 Vitamin E (alpha-tocopherol)
0.07 Carotene, beta
0.07 Thiamin
0.07 Zinc, Zn
0.07 Pyridoxine (Vitamin B6
0.062 Folic acid
0.036 Copper, Cu
0.024 Manganese, Mn
0.02 Riboflavin
0.017 Cryptoxanthin, beta
0.012 Carotene, alpha
0.012 Vitamin A, IU
0.004 Nickel (Ni)
0.0014 BIOTIN
0.0014 Chromium (Cr)
0.0001 Iodine (I)

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