Melon, rockmelon, peeled, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 4700000 | Sugars, total | ||
| 91200 | Water | ||
| 4700 | Carbohydrate | ||
| 2200 | Fructose | ||
| 1300 | Glucose (dextrose) | ||
| 1200 | Sucrose | ||
| 1000 | Fiber, total dietary | ||
| 700 | ASH, TOTAL | ||
| 500 | Protein | ||
| 300 | Citric acid | ||
| 215 | Potassium, K | ||
| 100 | Total lipid (fat) | ||
| 100 | Malic acid | ||
| 99 | Energy | ||
| 34 | Vitamin C | ||
| 30 | Chloride (Cl) | ||
| 14 | Phosphorus, P | ||
| 14 | Sodium, Na | ||
| 8 | Magnesium, Mg | ||
| 7 | Calcium, Ca | ||
| 0.782 | Carotene, beta | ||
| 0.24 | Iron, Fe | ||
| 0.22 | Niacin | ||
| 0.13 | Vitamin A, IU | ||
| 0.12 | Zinc, Zn | ||
| 0.055 | Fluoride, F | ||
| 0.042 | Manganese, Mn | ||
| 0.03 | Pyridoxine (Vitamin B6 | ||
| 0.023 | Copper, Cu | ||
| 0.02 | Cryptoxanthin, beta | ||
| 0.02 | Folic acid | ||
| 0.02 | Riboflavin | ||
| 0.02 | Thiamin | ||
| 0.005 | Carotene, alpha | ||
| 0.0011 | BIOTIN | ||
| 0.0006 | Arsenic (As) | ||
| 0.0003 | Cadmium (Cd) | ||
| 0.0001 | Lead (Pb) |