Margarine spread, polyunsaturated (70% fat), reduced salt (sodium 280 mg/100 g)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
70800	Significant	Total lipid (fat)
30260		Fatty acids, total polyunsaturated
27400		Water
20330	Significant	Fatty acids, total monounsaturated
17340	Significant	Fatty acids, total saturated
7050		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
5050		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
3080		FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
2636	Significant	Energy
1180		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
1000		Protein
900		ASH, TOTAL
500		Chloride (Cl)
340	Significant	FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
283		Sodium, Na
260		FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
220		FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
203		Fatty acids, total trans
180		FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
150		FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
90		FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
18		Potassium, K
10		FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
8.19		Vitamin E (alpha-tocopherol)
4		Phosphorus, P
3		Calcium, Ca
1.4		Tocopherol, gamma
1		Magnesium, Mg
0.848		Vitamin A, IU
0.77		Retinol
0.47		Carotene, beta
0.2		Tocopherol, beta
0.04		Zinc, Zn
0.024		Nickel (Ni)
0.01		Iron, Fe
0.00743		Vitamin D
0.005		Folic acid
0.002		Copper, Cu
0.0009		Tin (Sn)
0.0008		Chromium (Cr)
0.0003		Selenium, Se
0.0003		Iodine (I)