Mango, pulped, canned
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 14300000 | Significant | Sugars, total | |
| 82800 | Water | ||
| 14800 | Carbohydrate | ||
| 10500 | Sucrose | ||
| 3300 | Fructose | ||
| 1200 | Fiber, total dietary | ||
| 600 | Glucose (dextrose) | ||
| 500 | Starch | ||
| 500 | ASH, TOTAL | ||
| 400 | Protein | ||
| 259 | Energy | ||
| 132 | Potassium, K | ||
| 13 | Phosphorus, P | ||
| 12 | Vitamin C | ||
| 9 | Magnesium, Mg | ||
| 8 | Calcium, Ca | ||
| 0.8 | Vitamin E (alpha-tocopherol) | ||
| 0.591 | Carotene, beta | ||
| 0.16 | Iron, Fe | ||
| 0.132 | Manganese, Mn | ||
| 0.098 | Vitamin A, IU | ||
| 0.092 | Copper, Cu | ||
| 0.09 | Niacin | ||
| 0.07 | Zinc, Zn | ||
| 0.046 | Thiamin | ||
| 0.04 | Pyridoxine (Vitamin B6 | ||
| 0.017 | Riboflavin | ||
| 0.015 | Folic acid | ||
| 0.002 | Nickel (Ni) | ||
| 0.0001 | Chromium (Cr) |