Mandarin, peeled, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 9800000 | Sugars, total | ||
| 86000 | Water | ||
| 9800 | Carbohydrate | ||
| 5000 | Sucrose | ||
| 2600 | Fructose | ||
| 2200 | Glucose (dextrose) | ||
| 1600 | Fiber, total dietary | ||
| 900 | Protein | ||
| 800 | Citric acid | ||
| 400 | ASH, TOTAL | ||
| 200 | Malic acid | ||
| 195 | Energy | ||
| 180 | Potassium, K | ||
| 29 | Calcium, Ca | ||
| 28 | Vitamin C | ||
| 19 | Phosphorus, P | ||
| 13 | Magnesium, Mg | ||
| 10 | Chloride (Cl) | ||
| 3 | Sodium, Na | ||
| 0.52 | Significant | Xanthophyl | |
| 0.396 | Carotene, beta | ||
| 0.12 | Cryptoxanthin, beta | ||
| 0.1 | Pantothenic acid | ||
| 0.1 | Vitamin E (alpha-tocopherol) | ||
| 0.07 | Niacin | ||
| 0.07 | Pyridoxine (Vitamin B6 | ||
| 0.066 | Vitamin A, IU | ||
| 0.06 | Manganese, Mn | ||
| 0.06 | Zinc, Zn | ||
| 0.042 | Copper, Cu | ||
| 0.03 | Riboflavin | ||
| 0.03 | Thiamin | ||
| 0.026 | Folic acid | ||
| 0.011 | Carotene, alpha | ||
| 0.0035 | Chromium (Cr) |