Lychee, peeled, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 16200000 | 🏆 | - | Sugars, total |
| 80600 | 👎 | Water | |
| 16200 | - | Carbohydrate | |
| 7900 | 🏆 | 👍 | Glucose (dextrose) |
| 7600 | 👎 | Fructose | |
| 1300 | - | Fiber, total dietary | |
| 1100 | - | Protein | |
| 700 | - | Sucrose | |
| 400 | - | Malic acid | |
| 300 | - | ASH, TOTAL | |
| 296 | - | Energy | |
| 150 | - | Potassium, K | |
| 100 | - | Total lipid (fat) | |
| 49 | 👍 | Vitamin C | |
| 31 | - | Phosphorus, P | |
| 7 | 👍 | Magnesium, Mg | |
| 2 | 👎 | Calcium, Ca | |
| 1 | - | Sodium, Na | |
| 0.66 | 👍 | Niacin | |
| 0.6 | 👍 | Zinc, Zn | |
| 0.5 | 👎 | Iron, Fe | |
| 0.1 | 👍 | Vitamin E (alpha-tocopherol) | |
| 0.1 | - | Pyridoxine (Vitamin B6 | |
| 0.07 | 👎 | Riboflavin | |
| 0.05 | 👎 | Thiamin | |
| 0.014 | 👎 | Folic acid | |
| 0.0006 | 👍 | Selenium, Se |