Kiwifruit, green (hayward), peeled, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
8800000 | Sugars, total | ||
83800 | Water | ||
9100 | Carbohydrate | ||
4700 | Fructose | ||
4100 | Glucose (dextrose) | ||
3000 | Fiber, total dietary | ||
1200 | Protein | ||
900 | Citric acid | ||
700 | Total lipid (fat) | ||
600 | ASH, TOTAL | ||
600 | Quinic acid | ||
300 | Starch | ||
279 | Potassium, K | ||
230 | Energy | ||
220 | Fatty acids, total polyunsaturated | ||
170 | Fatty acids, total saturated | ||
150 | Fatty acids, total monounsaturated | ||
100 | Malic acid | ||
85 | Vitamin C | ||
31 | Phosphorus, P | ||
28 | Calcium, Ca | ||
15 | Magnesium, Mg | ||
2 | Sodium, Na | ||
1.1 | Vitamin E (alpha-tocopherol) | ||
0.36 | Pyridoxine (Vitamin B6 | ||
0.35 | Niacin | ||
0.26 | Iron, Fe | ||
0.132 | Copper, Cu | ||
0.13 | Manganese, Mn | ||
0.1 | Zinc, Zn | ||
0.054 | Carotene, beta | ||
0.05 | Riboflavin | ||
0.032 | Folic acid | ||
0.009 | Vitamin A, IU | ||
0.0011 | Selenium, Se | ||
0.001 | Arsenic (As) | ||
0.0004 | Cadmium (Cd) |