Ice cream, vanilla flavour, premium or rich (~15% fat)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
19700000	Significant	Sugars, total
58800		Water
22500		Carbohydrate
13500		Total lipid (fat)
13000		Sucrose
8940		Fatty acids, total saturated
5000		Lactose
3950		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3200		Protein
2970		Fatty acids, total monounsaturated
2800		Starch
1500		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
1340		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1200		Glucose (dextrose)
916	Significant	Energy
700		ASH, TOTAL
500		Maltose
500		FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
480		FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
410		FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
344.45		Fatty acids, total trans
330		Fatty acids, total polyunsaturated
310		FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
220		FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
190		FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
160		FATTY ACIDS, SATURATED, TOTAL
150		Potassium, K
140		FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
110		Calcium, Ca
95		Phosphorus, P
90		FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
37		Sodium, Na
12.758		FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
10		Magnesium, Mg
0.65		Niacin
0.38		Pantothenic acid
0.33		Zinc, Zn
0.3		Vitamin E (alpha-tocopherol)
0.2		Riboflavin
0.171		Vitamin A, IU
0.16		Retinol
0.068		Carotene, beta
0.03		Thiamin
0.024		Iodine (I)
0.017		Folic acid
0.006		Copper, Cu
0.0054		Molybdenum (Mo)
0.004		Manganese, Mn
0.0004		Vitamin B-12